Project Description
Ingredients
1 cup blueberries
1 cup coconut water
1/4 Almond milk
1 Handful of Walnuts
2 handfuls Spinach
2 Scoops Enerex Greens
2 Scoops High Alpha Protein
Instructions
Blend all ingredients and enjoy!
Blueberry: Antioxidants and free radical damage
Coconut Water: Electrolytes balance that is lost in sweat
Almond Milk: Calcium, protein, Vitamin A, D, E and B12-makes it a light creamy texture
Walnuts: for nitric oxidization (widens the vessel walls for transport of oxygen), brain function, immune boosting, nervous system support
Enerex Greens: Provides alkalinity, rich in vitamins and minerals, light detoxification
High Alpha Protein: Top Bioavailability source. Similar to that of breast milk. Base for muscle building and repairing, needed for hormone and enzymatic responses in the body