This  Green Smoothies Menu Plan will provide you with 17 green and luscious ‘fast food’ options at your finger tips.

  • Easy to prepare in under 10 minutes.
  • Loaded with nutrients to support your healthy diet as well as re-inspire and reignite inspiration into your usual, “I always make the same” green smoothie routine.
  • This collection and variety of green smoothies, in an easy to use menu planner, can be fuel for a 30 day challenge or simply to have as an accessible resource.

No matter how you chose to use it, this well-crafted menu will help to lower inflammation, increase your energy, improve skin elasticity, improve mood, promote healthy gut biome, and taste amazing!


If  you are managing your sugar, swap out the tropical fruits and substitute with berries