The Ultimate Program takes a deeper, more extensive approach towards the relationship between your nutrition and your health. With a three-phase plan of attack and 5 one-on-one coaching sessions, this program is perfect for anyone who wants to achieve their long term, ultimate, health goals – whether that be weight loss, fatigue, mental health, aging, gut health, athletic performance – but requires more guidance, support, and coaching along their journey.
The Ultimate Program
You will complete a Nutri-body® online assessment form. Once filled out, and automatically received at Studio Radiate Wellness, where Sandra – our head nutritionist – will review and analyze your assessment form along with your chief concerns.
*Please note: we offer in-person and online options for your sessions.
After your session, the nutritionists at Radiate Wellness will develop a personalized program based on the information taken from your online assessment and your intake session. This program is tailored to specifically to supporting your body and tackle your chief health concerns. This includes the following:
In addition to each session, you will also receive a program, which includes the following:
Biomechanical Weakness Assessment
This assessment gives you a breakdown of your body’s biomechanical weakness, and how they are contributing to your health concerns
Intensive Wellness Plan
A detailed, 3-phase plan to reverse your weaknesses and combat your health concerns
Personalized Food, Vitamin and Lifestyle Recommendations
These recommendations are made to support and improve those weaknesses
This journal is meant to keep detailed track of your nutrition and determine where you need additional support
Vitamin and Mineral Index
This index equips you with the nutritional information needed to support your health and wellness
4 Tailored Coaching Sessions
Each session focuses on one aspect of your lifestyle and nutrition that requires further support. By the end of the session, you will have the tools and knowledge to re-build your lifestyle to support your health and wellness.
This program is perfect for anyone who needs accountability, coaching support, and guidance along their improved health journey. Under Sandra’s guidance, this intimate program will embrace you where you are at and support you to make changes and improvements to your health, as fast or as slow as you need.