• The Dig-a-Little Program takes a deeper, more extensive approach towards the relationship between your nutrition and your health. With a phase-style system, this program is perfect for anyone who desires to achieve their ultimate health goals - whether that be weight loss, fatigue, mental health, aging, gut health, or to improve your athletic performance -with the added level of guidance with clinical support along their journey.
  • This Independent program is perfect for anyone leading a fairly healthy lifestyle and who wants to take things to the next level on their own. This program equips you with the tools and tricks to achieve your health goals - whether that be weight loss, fatigue, mental health, aging, gut health, etc. - under your own management.
  • The Ultimate Program takes a deeper, more extensive approach towards the relationship between your nutrition and your health. With a three-phase plan of attack and 5 one-on-one coaching sessions, this program is perfect for anyone who wants to achieve their long term, ultimate, health goals - whether that be weight loss, fatigue, mental health, aging, gut health, athletic performance - but requires more guidance, support, and coaching along their journey.

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